{"id":458,"date":"2017-01-28T16:49:05","date_gmt":"2017-01-28T16:49:05","guid":{"rendered":"\/?p=458"},"modified":"2017-01-25T16:51:34","modified_gmt":"2017-01-25T16:51:34","slug":"what-is-the-point-of-the-fitbit","status":"publish","type":"post","link":"http:\/\/www.softwarefordomainexperts.com\/?p=458","title":{"rendered":"What is the point of the Fitbit"},"content":{"rendered":"<p>If you want to monitor your own health, here&#8217;s some useful factors.<\/p>\n<p>&nbsp;<\/p>\n<p>How much are you sleeping and how well<\/p>\n<p>What are you eating<\/p>\n<p>Are you brushing your teeth<\/p>\n<p>Are you getting any exercise<\/p>\n<p>Are you spending time in dangerous environments<\/p>\n<p>(If in China or India) are you spending lots of time in dirty air<\/p>\n<p>Are you spending too much time indoors<\/p>\n<p>&nbsp;<\/p>\n<p>You can sleep more, exercise more or differently, eat less or eat differently, have more time in clean air, get outside more<\/p>\n<p>Surely the difference between unhealthy and superhealthy is pretty much all there.<\/p>\n<p>What has Fitbit got to do with any of it?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you want to monitor your own health, here&#8217;s some useful factors. &nbsp; How much are you sleeping and how well What are you eating Are you brushing your teeth Are you getting any exercise Are you spending time in dangerous environments (If in China or India) are you spending lots of time in dirty [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-458","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.softwarefordomainexperts.com\/index.php?rest_route=\/wp\/v2\/posts\/458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.softwarefordomainexperts.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.softwarefordomainexperts.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.softwarefordomainexperts.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.softwarefordomainexperts.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=458"}],"version-history":[{"count":1,"href":"http:\/\/www.softwarefordomainexperts.com\/index.php?rest_route=\/wp\/v2\/posts\/458\/revisions"}],"predecessor-version":[{"id":459,"href":"http:\/\/www.softwarefordomainexperts.com\/index.php?rest_route=\/wp\/v2\/posts\/458\/revisions\/459"}],"wp:attachment":[{"href":"http:\/\/www.softwarefordomainexperts.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.softwarefordomainexperts.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=458"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.softwarefordomainexperts.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}